Grilled Tofu and Perilla Leaf Salad recipe - ingredients, nutrition and when to eat it
This salad combines golden grilled tofu with perilla leaves and onion, tossed in a savory sesame-soy dressing.
This salad combines golden grilled tofu with perilla leaves and onion, tossed in a savory sesame-soy dressing. Mild tofu, fragrant perilla, and crisp onion make a good side for a light lunch or dinner.
Salads & light · 15 minutes to cook
Tips: Pat the tofu dry before grilling so it sticks less to the pan and browns nicely.
Tips: Slice the perilla leaves just before serving to keep their fragrance fresh.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Tofu — 150 g
- Perilla leaves — 6 sheet
- Onion — 0.3 pc
- Sesame dressing — 1 Tbsp
- Cooking oil — 1 tsp