Miso-Glazed Tofu Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with golden-browned tofu brushed with a miso glaze. Its savory, hearty flavor goes well with scallions and sesame seeds for a simple…
This rice bowl is topped with golden-browned tofu brushed with a miso glaze. Its savory, hearty flavor goes well with scallions and sesame seeds for a simple lunch or dinner.
Japanese · 20 minutes to cook
Nutrition (per 396g serving): 545.8 kcal · protein 21.4g · carbohydrate 79.1g · fat 15g · sodium 854.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dry the tofu well so it browns nicely in the pan.
Tips: Brush on the miso glaze at the end and cook briefly to keep it from burning and bring out its aroma.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 150 g
- Miso — 1 Tbsp
- Mirin — 1 tsp
- Cooking oil — 1 tsp
- Scallions — 1 Tbsp
- Whole sesame seeds — 1 tsp