Grilled Tofu and Kale Salad recipe - ingredients, nutrition and when to eat it
This salad combines kale and cherry tomatoes with golden pan-seared tofu and nuts. Nutty tofu and crisp, slightly bitter kale pair well with sesame dressing.
This salad combines kale and cherry tomatoes with golden pan-seared tofu and nuts. Nutty tofu and crisp, slightly bitter kale pair well with sesame dressing. It makes a fresh yet satisfying lunch.
Salads & light · 20 minutes to cook
Tips: Pat the tofu dry so it browns nicely in the pan without sticking.
Tips: Drizzle on the dressing just before serving to keep the kale crisp.
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Ingredients (1 serving)
- Tofu — 150 g
- Kale — 50 g
- Cherry tomatoes — 5 pc
- Almonds — 10 g
- Sesame dressing — 1 Tbsp
- Olive oil — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp