Grilled Squid and Herb Salad recipe - ingredients, nutrition and when to eat it
This salad pairs smoky grilled squid with fragrant Korean water parsley and baby greens.
This salad pairs smoky grilled squid with fragrant Korean water parsley and baby greens. A light drizzle of tangy dressing makes it a refreshing choice for lunch or dinner.
Salads & light · 15 minutes to cook
Tips: Pat the squid thoroughly dry before grilling so it releases less water in the pan and picks up more smoky flavor.
Tips: Squid can turn chewy if overcooked, so take it off the heat once the flesh turns opaque.
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Ingredients (1 serving)
- Squid — 100 g
- Minari (Korean water parsley) — 40 g
- Baby greens — 40 g
- Olive oil — 1 Tbsp
- Lemon juice — 1 Tbsp
- Balsamic vinegar — 1 tsp
- Honey — 0.5 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp