Yuzu-Glazed Salmon Bento recipe - ingredients, nutrition and when to eat it
This Japanese-style bento pairs rice and vegetable sides with salmon brushed with yuzu marmalade and grilled.
This Japanese-style bento pairs rice and vegetable sides with salmon brushed with yuzu marmalade and grilled. The salmon’s rich flavor goes well with yuzu’s bright, sweet aroma. It’s a satisfying yet light lunch.
Japanese · 25 minutes to cook
Nutrition (per 453g serving): 697.7 kcal · protein 26.9g · carbohydrate 86.4g · fat 25g · sodium 412.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Yuzu marmalade can burn easily, so keep the heat moderate and brush on a thin layer of sauce.
Tips: If the salmon is thick, cover the pan and cook for another 1–2 minutes over low heat.
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Ingredients (1 serving)
- Salmon — 120 g
- Rice — 1 bowl
- Yuzu marmalade — 1 Tbsp
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Broccoli — 60 g
- Carrot — 30 g
- Toasted sesame seeds — 1 tsp