Grilled Salmon and Yuba Rice Bowl recipe - ingredients, nutrition and when to eat it

This rice bowl is topped with grilled salmon and tender yuba, served over warm rice with a soy sauce dressing.

This rice bowl is topped with grilled salmon and tender yuba, served over warm rice with a soy sauce dressing. The salmon’s savory richness pairs well with yuba’s mild flavor and soft texture. It makes a satisfying lunch or dinner.

Japanese · 20 minutes to cook

Nutrition (per 408g serving): 716.4 kcal · protein 33.4g · carbohydrate 73.9g · fat 29.3g · sodium 1360.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Dried tofu products vary in thickness and moisture, so check the package for soaking instructions first.

Tips: If you avoid turning the salmon too often as it cooks, it will brown nicely on the outside and stay intact.

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Ingredients (1 serving)

  • Rice — 1 bowl
  • Salmon — 120 g
  • Dried tofu (yuba) — 40 g
  • Soy sauce — 1 Tbsp
  • Mirin — 1 tsp
  • Cooking oil — 1 tsp
  • Green onion — 10 g
  • Sesame seeds — 1 tsp

Where this dish belongs

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