Salmon Miso Stir-Fried Udon recipe - ingredients, nutrition and when to eat it
A warm Japanese one-bowl dish of grilled salmon and udon noodles stir-fried with miso seasoning.
A warm Japanese one-bowl dish of grilled salmon and udon noodles stir-fried with miso seasoning. The savory, nutty flavors go well with tender salmon and chewy noodles. It makes a satisfying lunch or dinner.
Japanese · 25 minutes to cook
Nutrition (per 445g serving): 579.1 kcal · protein 24.6g · carbohydrate 67.8g · fat 21.7g · sodium 1189.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the salmon in the pan first so it’s less likely to fall apart.
Tips: Miso varies in saltiness by brand, so taste a little of the sauce before adding the noodles and adjust the amount as needed.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Salmon — 100 g
- Miso — 1 Tbsp
- Onion — 0.3 pc
- Shiitake mushrooms — 1 pc
- Green onion — 0.3 pc
- Mirin — 1 tsp
- Soy sauce — 0.5 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp