Grilled Salmon with Brown Rice recipe - ingredients, nutrition and when to eat it

This one-bowl meal pairs grilled salmon and nutty brown rice with vegetables. The salmon’s mild flavor goes well with the chewy texture of the brown rice.

This one-bowl meal pairs grilled salmon and nutty brown rice with vegetables. The salmon’s mild flavor goes well with the chewy texture of the brown rice. It’s a good choice when you want a simple lunch or dinner.

Rice bowls · 25 minutes to cook

Tips: If the salmon is thick, lower the heat to medium-low and cover the pan so it cooks through.

Tips: Drain the blanched vegetables well so they don’t make the rice soggy.

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Ingredients (1 serving)

  • Salmon — 120 g
  • Brown rice — 1 bowl
  • Broccoli — 50 g
  • Carrot — 30 g
  • Olive oil — 1 tsp
  • Lemon juice — 1 Tbsp
  • Salt — 0.5 g
  • Ground black pepper — 0.2 g

Where this dish belongs

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