Grilled Pollock Roe Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs golden-grilled pollock roe with rice and vegetable sides. The roe is salty and savory, while the rice and crisp vegetables balance it with…
This lunchbox pairs golden-grilled pollock roe with rice and vegetable sides. The roe is salty and savory, while the rice and crisp vegetables balance it with a mild flavor. It’s easy to pack for lunch.
Lunchbox & quick meals · 20 minutes to cook
Tips: Pollock roe can burst easily, so avoid turning it often while grilling; wait until one side is cooked before carefully flipping it.
Tips: Let the rice and side dishes cool completely before closing the lid to reduce condensation inside the lunchbox.
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Ingredients (1 serving)
- Pollock roe — 100 g
- Cooked rice — 1 bowl
- Broccoli — 40 g
- Carrot — 30 g
- Cooking oil — 1 tsp
- Sesame seeds — 0.5 tsp