Herb-Grilled Octopus recipe - ingredients, nutrition and when to eat it
A Mediterranean-style dish of octopus lightly grilled with herbs and olive oil, served with potatoes.
A Mediterranean-style dish of octopus lightly grilled with herbs and olive oil, served with potatoes. Chewy octopus pairs with fragrant herbs and lemon for a satisfying yet clean-tasting dinner.
Western · 35 minutes to cook
Tips: Pre-cooked octopus can become tough if cooked too long, so grill it briefly over high heat.
Tips: Pat the octopus and potatoes completely dry so they brown nicely in the pan.
Tips: Add the lemon after turning off the heat to keep its bright aroma fresh.
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Ingredients (1 serving)
- Octopus — 150 g
- Potato — 1 pc
- Olive oil — 2 tsp
- Garlic — 1 clove
- Lemon — 1 piece
- Rosemary — 1 tsp
- Parsley — 1 Tbsp
- Black pepper — 1 pinch
- Salt — 1 pinch