Mackerel Rice Balls recipe - ingredients, nutrition and when to eat it
These bite-size rice balls are made with grilled mackerel, rice, and crumbled seaweed. Savory and mild, they’re great for lunchboxes or a quick lunch.
Rice bowls · 15 minutes to cook
Tips: Check the mackerel carefully for bones, then flake the flesh.
Tips: Mix it in while the rice is hot so the seaweed and sesame oil aromas blend well.
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Ingredients (1 serving)
- White rice — 1 bowl
- Mackerel — 70 g
- Crumbled roasted seaweed — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Salt — 0.2 g