Grilled Mackerel and Radish Salad recipe - ingredients, nutrition and when to eat it
This salad pairs golden grilled mackerel with crisp radish and fragrant perilla leaves.
This salad pairs golden grilled mackerel with crisp radish and fragrant perilla leaves. The savory fish goes well with a tangy dressing, making it a light choice for lunch or dinner.
Salads & light · 20 minutes to cook
Tips: Slice the radish very thinly so it soaks up the dressing and has a tender texture.
Tips: Cook the mackerel skin-side down first until well browned so the flesh is less likely to fall apart.
Tips: Toss the vegetables with the dressing just before serving to keep them crisp.
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Ingredients (1 serving)
- Mackerel — 100 g
- Korean radish — 80 g
- Perilla leaves — 5 sheet
- Lettuce — 30 g
- Lemon juice — 1 Tbsp
- Olive oil — 1 tsp
- Honey — 0.5 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp