Grilled Mackerel and Vegetable Salad recipe - ingredients, nutrition and when to eat it
Golden grilled mackerel is served with fresh leafy greens and a lemon dressing. Bright citrus complements the rich flavor of the fish, making this salad a…
Golden grilled mackerel is served with fresh leafy greens and a lemon dressing. Bright citrus complements the rich flavor of the fish, making this salad a lovely lunch or light dinner.
Salads & light · 20 minutes to cook
Tips: Pat the mackerel dry before grilling so the skin turns extra crisp.
Tips: Toss the greens with the dressing just before serving to keep them crisp.
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Ingredients (1 serving)
- Mackerel — 120 g
- Baby greens — 2 handful
- Cherry tomatoes — 5 pc
- Lemon juice — 1 Tbsp
- Olive oil — 1 Tbsp
- Honey — 0.5 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp