Grilled Eggplant Soba Rice Bowl recipe - ingredients, nutrition and when to eat it
A rice bowl topped with grilled eggplant and buckwheat noodles, served with a soy-based sauce.
A rice bowl topped with grilled eggplant and buckwheat noodles, served with a soy-based sauce. The eggplant is tender and juicy, while the soba is chewy and light. It’s a good choice for a simple lunch or dinner.
Japanese · 25 minutes to cook
Tips: Score the eggplant so the sauce can soak into the cuts.
Tips: Drain the soba well so it doesn’t water down the sauce when placed over the rice.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Cooked soba noodles — 80 g
- Eggplant — 1 pc
- Ponzu — 1 Tbsp
- Soy sauce — 1 tsp
- Mirin — 1 tsp
- Cooking oil — 1 tsp
- Green onion — 5 g
- White sesame seeds — 1 tsp