Green Grape Smoothie recipe - ingredients, nutrition and when to eat it
A cold fruit drink made by blending green grapes and ice until smooth, with a bright, sweet flavor.
A cold fruit drink made by blending green grapes and ice until smooth, with a bright, sweet flavor. It’s perfect for a hot afternoon or when you’re craving a light dessert.
Drinks & tea · 5 minutes to cook
Nutrition (per 300g serving): 85.5 kcal · protein 0.8g · carbohydrate 22.7g · fat 0.2g · sodium 1.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Grapes with skins and seeds should be blended very finely to make them easy to drink.
Tips: If it isn’t sweet enough, add about 1 teaspoon of green grape syrup.
Tips: Adding more ice can make the smoothie thinner, so don’t add too much water at the beginning.
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Ingredients (1 serving)
- Green grapes — 150 g
- Ice — 100 g
- Water — 50 ml