Greek Spinach and Feta Pie recipe - ingredients, nutrition and when to eat it
This Greek pie is made with spinach and salty feta baked between layers of flaky pastry.
This Greek pie is made with spinach and salty feta baked between layers of flaky pastry. It's crisp on the outside and tender inside, and lovely served warm for lunch or dinner.
World cuisine · 40 minutes to cook
Nutrition (per 250g serving): 588.2 kcal · protein 20.2g · carbohydrate 50.9g · fat 33.9g · sodium 930.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spinach can release water and make the pastry soggy, so sauté it, let it cool, and check that it's well drained.
Tips: Feta is already salty, so taste before adding any extra salt.
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Ingredients (1 serving)
- Spinach — 70 g
- Feta cheese — 35 g
- Puff pastry dough — 90 g
- Onion — 25 g
- Egg — 0.5 pc
- Olive oil — 1 tsp
- Ground black pepper — 0.2 tsp