Greek Spinach Pie recipe - ingredients, nutrition and when to eat it
Greek spinach pie is made with spinach and feta cheese baked between layers of thin pastry.
Greek spinach pie is made with spinach and feta cheese baked between layers of thin pastry. It’s crisp on the outside and tender inside, with a savory, nutty flavor. Serve it with a salad for a light lunch or brunch.
World cuisine · 45 minutes to cook
Nutrition (per 275.5g serving): 652.5 kcal · protein 22.1g · carbohydrate 56.6g · fat 37.7g · sodium 1039.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the blanched spinach well so the filling doesn’t make the pie soggy.
Tips: Feta is salty, so leave out the salt at first and taste before adjusting.
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Ingredients (1 serving)
- Spinach — 1 handful
- Feta cheese — 40 g
- Puff pastry — 100 g
- Egg — 0.5 pc
- Onion — 0.3 pc
- Olive oil — 1 tsp
- Black pepper — 0.2 tsp