Shirataki Noodle Salad recipe - ingredients, nutrition and when to eat it
This light salad combines shirataki noodles with crisp cucumber and cabbage, tossed in a tangy mustard dressing.
This light salad combines shirataki noodles with crisp cucumber and cabbage, tossed in a tangy mustard dressing. It’s refreshing for a hot summer evening or a day when you want something light and cool.
Salads & light · 15 minutes to cook
Nutrition (per 365g serving): 132.8 kcal · protein 4.3g · carbohydrate 17g · fat 7.3g · sodium 809.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the shirataki noodles well after blanching so the dressing doesn’t become watery.
Tips: Add the hot mustard little by little and adjust the heat as you mix.
Tips: Let the salad sit for about 5 minutes after tossing so the dressing can soak into the vegetables and the flavors can meld.
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Ingredients (1 serving)
- Shirataki noodles — 1 pc
- Cucumber — 0.5 pc
- Cabbage — 2 handful
- Hot mustard — 1 Tbsp
- Vinegar — 2 tsp
- Soy sauce — 0.5 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp