Konjac Rice recipe - ingredients, nutrition and when to eat it
Konjac rice is a light, clean-tasting one-bowl meal made by mixing konjac rice with regular rice.
Konjac rice is a light, clean-tasting one-bowl meal made by mixing konjac rice with regular rice. It pairs well with side dishes and is a good choice when you want a lighter lunch or dinner.
Rice bowls · 30 minutes to cook
Nutrition (per 410g serving): 295.4 kcal · protein 5.5g · carbohydrate 63.5g · fat 1.2g · sodium 0mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the konjac rice thoroughly so the rice doesn’t turn soggy.
Tips: It pairs especially well with seasoned side dishes such as kimchi or steamed egg.
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Ingredients (1 serving)
- Rice (white rice) — 140 g
- Konjac rice — 100 g
- Brown rice — 50 g
- Water — 120 ml