Gondre and Dried Pollock Bibimbap recipe - ingredients, nutrition and when to eat it
This bowl of rice is topped with earthy gondre and chewy strips of dried pollock, then mixed with a soy sauce seasoning.
This bowl of rice is topped with earthy gondre and chewy strips of dried pollock, then mixed with a soy sauce seasoning. The greens’ subtle aroma pairs well with the pollock’s delicate savory flavor, making this a hearty choice for lunch or dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 365.5g serving): 475.9 kcal · protein 25.4g · carbohydrate 73.4g · fat 8.1g · sodium 1297.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock strips are very dry, sprinkle on a little water to make them easier to chew.
Tips: Don’t squeeze the water too forcefully from the gondre, so it stays moist when mixed with the rice.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Blanched gondre (Korean thistle greens) — 80 g
- Dried pollock strips — 20 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Garlic — 0.5 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 Tbsp