Gondre Rice and Bulgogi Wrap Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box brings together gondre rice, sweet-savory stir-fried bulgogi, and leafy wraps.
This lunch box brings together gondre rice, sweet-savory stir-fried bulgogi, and leafy wraps. The fragrant gondre and rich, savory meat make it a filling choice for lunch or dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 500g serving): 633.1 kcal · protein 29g · carbohydrate 84.7g · fat 18.7g · sodium 1685.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the gondre greens thoroughly dry so the rice doesn’t become soggy.
Tips: Spread the bulgogi out in the pan as it cooks so it releases less moisture and keeps its savory aroma.
Tips: When packing it for lunch, pack the wrap vegetables and ssamjang separately so they stay crisp longer.
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Ingredients (1 serving)
- Rice (white rice) — 210 g
- Gondre greens (blanched) — 60 g
- Beef (lean) — 100 g
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Lettuce — 4 sheet
- Perilla leaves — 3 sheet
- Ssamjang — 1 Tbsp
- Toasted sesame seeds — 0.5 tsp
- Cooking oil — 1 tsp