Thistle Rice Set Meal recipe - ingredients, nutrition and when to eat it
This Korean set meal features rice cooked with gondre thistle, served with soybean paste stew and seasoned vegetable sides.
This Korean set meal features rice cooked with gondre thistle, served with soybean paste stew and seasoned vegetable sides. The thistle’s subtle green aroma pairs well with the hearty stew, making it a nice choice when you’re in the mood for a simple home-style meal at lunch or dinner.
Rice bowls · 45 minutes to cook
Nutrition (per 666g serving): 485.6 kcal · protein 19.3g · carbohydrate 78.6g · fat 10.3g · sodium 1208.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the gondre thistle well to remove excess water so the rice doesn’t turn soggy.
Tips: Soybean paste varies in saltiness. Start with a small amount and adjust the seasoning at the end.
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Ingredients (1 serving)
- Cooked white rice — 1 bowl
- Blanched gondre (Korean thistle leaves) — 60 g
- Doenjang (Korean soybean paste) — 1 Tbsp
- Tofu — 50 g
- Korean zucchini — 30 g
- Onion — 20 g
- Dried anchovies — 5 g
- Kombu — 2 g
- Water — 250 ml
- Sesame oil — 1 tsp
- Soy sauce — 0.5 tsp
- Garlic — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Green onion — 10 g