Dried Thistle Soup recipe - ingredients, nutrition and when to eat it
Dried thistle soup is a simple Korean soup made by simmering gondre in a soybean paste broth or a clear broth.
Dried thistle soup is a simple Korean soup made by simmering gondre in a soybean paste broth or a clear broth. Its mellow, clean flavor pairs well with rice, and it’s especially nice from spring to early summer, when the gondre aroma is at its best.
Soups & stews · 25 minutes to cook
Nutrition (per 627.5g serving): 66.8 kcal · protein 6.2g · carbohydrate 8.5g · fat 2g · sodium 772.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soybean paste varies in saltiness by brand, so start with a little and adjust the seasoning at the end.
Tips: Simmering the gondre longer lets its aroma infuse the broth and softens the stems.
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Ingredients (1 serving)
- Blanched gondre greens — 100 g
- Soybean paste — 1 Tbsp
- Water — 500 ml
- Minced garlic — 0.5 tsp
- Green onion — 0.2 pc