Gondre Brown Rice Salad Bowl recipe - ingredients, nutrition and when to eat it

This bowl combines nutty brown rice with tender gondre (Korean thistle) and crisp vegetables, served with a soy sauce dressing.

This bowl combines nutty brown rice with tender gondre (Korean thistle) and crisp vegetables, served with a soy sauce dressing. It’s great for lunch in a lunchbox or for a light dinner when you’re craving rice.

Salads & light · 10 minutes to cook

Tips: Avoid squeezing the gondre too hard so it stays moist and tender.

Tips: For a lunchbox, pack the baby greens and dressing separately and mix them in just before eating.

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Ingredients (1 serving)

  • Brown rice — 1 bowl
  • Gondre (Korean thistle), blanched — 70 g
  • Baby greens — 1 handful
  • Carrot — 25 g
  • Cucumber — 30 g
  • Soy sauce — 1 Tbsp
  • Sesame oil — 1 tsp
  • Sesame seeds — 1 tsp
  • Garlic — 0.5 tsp

Where this dish belongs

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