Ligularia Leaf Salad recipe - ingredients, nutrition and when to eat it

This light spring salad pairs fragrant ligularia leaves with tofu and ssamjang. The slightly bitter leaves, creamy tofu, and savory ssamjang come together…

This light spring salad pairs fragrant ligularia leaves with tofu and ssamjang. The slightly bitter leaves, creamy tofu, and savory ssamjang come together beautifully as a side for lunch or dinner.

Salads & light · 10 minutes to cook

Nutrition (per 132g serving): 119.1 kcal · protein 8.6g · carbohydrate 6.8g · fat 6.9g · sodium 199mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Add the seasoning just before serving to preserve the fragrance of the ligularia leaves.

Tips: Press and pat the tofu dry thoroughly so the leaves do not become soggy.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Gomchwi leaves — 6 sheet
  • Tofu — 0.3 block
  • Ssamjang — 1 tsp
  • Sesame seeds — 0.5 tsp
  • Sesame oil — 0.5 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com