Sweet Potato and Spinach Salad recipe - ingredients, nutrition and when to eat it
A salad that pairs the sweetness of roasted sweet potato with savory spinach and nutty walnuts.
A salad that pairs the sweetness of roasted sweet potato with savory spinach and nutty walnuts. It is light yet satisfyingly textured, making it a lovely choice for lunch or a late dinner.
Salads & light · 25 minutes to cook
Nutrition (per 276g serving): 452 kcal · protein 6.4g · carbohydrate 73.5g · fat 16g · sodium 368.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the sweet potato into evenly sized pieces so they cook at the same rate.
Tips: Squeeze the spinach thoroughly dry so it does not dilute the dressing.
Tips: Add the walnuts just before serving to keep them crunchy.
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Ingredients (1 serving)
- Sweet potato — 1 pc
- Spinach — 60 g
- Walnuts — 15 g
- Olive oil — 1 tsp
- Balsamic vinegar — 2 tsp
- Honey — 1 tsp
- Salt — 0.2 tsp