Sweet Potato and Nut Salad Bento recipe - ingredients, nutrition and when to eat it

A salad bento with sweet roasted sweet potato, crisp leafy greens, and crunchy almonds.

A salad bento with sweet roasted sweet potato, crisp leafy greens, and crunchy almonds. The smooth yogurt dressing ties it all together, making it a light lunch for fall or winter.

Lunchbox & quick meals · 25 minutes to cook

Tips: Let the sweet potato cool completely before packing so the leafy greens stay crisp.

Tips: Add the almonds just before eating to preserve their nutty crunch.

Tips: Pack the dressing separately so the salad stays fresh until mealtime.

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Ingredients (1 serving)

  • Sweet potato — 1 pc
  • Baby greens — 2 handful
  • Almonds — 1 Tbsp
  • Cherry tomatoes — 4 pc
  • Plain yogurt — 4 Tbsp
  • Honey — 1 tsp
  • Lemon juice — 1 tsp

Where this dish belongs

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