Sweet Potato and Tofu Salad recipe - ingredients, nutrition and when to eat it
This salad pairs steamed sweet potatoes and golden-browned tofu with crisp vegetables.
This salad pairs steamed sweet potatoes and golden-browned tofu with crisp vegetables. The sweet potatoes' comforting sweetness goes well with the mild tofu, making it a lovely choice for lunch or a light dinner.
Salads & light · 25 minutes to cook
Tips: Drain the tofu well so it browns more evenly in the pan.
Tips: Let the sweet potatoes and tofu cool until just warm before adding the vegetables to keep the lettuce from wilting too much.
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Ingredients (1 serving)
- Sweet potato — 120 g
- Tofu — 100 g
- Lettuce — 40 g
- Cherry tomatoes — 5 pc
- Olive oil — 1 tsp
- Plain yogurt — 2 Tbsp
- Lemon juice — 1 tsp
- Toasted sesame seeds — 1 tsp