Dried Sweet Potato recipe - ingredients, nutrition and when to eat it
Dried sweet potato is a chewy, sweet snack made by drying steamed sweet potatoes. Easy to nibble on, it's a good treat for a hungry afternoon or in fall and…
Dried sweet potato is a chewy, sweet snack made by drying steamed sweet potatoes. Easy to nibble on, it's a good treat for a hungry afternoon or in fall and winter.
Snacks & desserts · 120 minutes to cook
Nutrition (per 232.5g serving): 317 kcal · protein 2.2g · carbohydrate 71g · fat 2.9g · sodium 16mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drying time depends on the sweet potatoes' thickness and moisture. Check them often partway through and stop when they have a chewy texture.
Tips: Once completely cool, store them in an airtight container in the refrigerator, or freeze them if you want to keep them longer.
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Ingredients (1 serving)
- Sweet potato — 1 pc
- Water — 2 Tbsp
- Cooking oil — 0.5 tsp