Sweet Potato and Bacon Hash recipe - ingredients, nutrition and when to eat it
A brunch dish of sweet potato, bacon, and onion sautéed until golden, served with an egg.
A brunch dish of sweet potato, bacon, and onion sautéed until golden, served with an egg. The sweet potato’s mellow sweetness pairs well with the salty bacon for a filling meal. It’s great for a leisurely weekend breakfast or a quick lunch.
Western · 20 minutes to cook
Nutrition (per 285.2g serving): 429 kcal · protein 13.1g · carbohydrate 57.9g · fat 15.5g · sodium 318.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the sweet potato into evenly sized pieces so they cook at the same rate.
Tips: If the bacon renders a lot of fat, feel free to use less cooking oil.
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Ingredients (1 serving)
- Sweet potato — 150 g
- Bacon — 2 sheet
- Onion — 0.3 pc
- Egg — 1 pc
- Cooking oil — 1 tsp
- Ground black pepper — 0.1 tsp