Mackerel Kimchi Fried Rice recipe - ingredients, nutrition and when to eat it
Mackerel Kimchi Fried Rice is a one-bowl meal made by stir-frying grilled mackerel, kimchi, and rice together.
Mackerel Kimchi Fried Rice is a one-bowl meal made by stir-frying grilled mackerel, kimchi, and rice together. The savory fish pairs with the tangy, spicy kimchi, making it a great way to turn leftover mackerel into a filling lunch or dinner.
Rice bowls · 15 minutes to cook
Nutrition (per 437g serving): 562.2 kcal · protein 27.3g · carbohydrate 76.8g · fat 14.4g · sodium 461.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Check the mackerel once more for bones before cooking to make it easier to eat.
Tips: Add the kimchi juice a little at a time, adjusting the seasoning and moisture of the rice.
Tips: If the rice is clumped together, gently loosen it with a spatula before stir-frying.
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Ingredients (1 serving)
- White rice — 1 bowl
- Grilled mackerel — 80 g
- Napa cabbage kimchi — 70 g
- Onion — 0.3 pc
- Green onion — 0.3 stalk
- Cooking oil — 1 tsp
- Gochujang — 0.5 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp