Mackerel Bibim Noodles recipe - ingredients, nutrition and when to eat it
This bowl of thin wheat noodles is tossed with grilled mackerel and a tangy, spicy gochujang sauce.
This bowl of thin wheat noodles is tossed with grilled mackerel and a tangy, spicy gochujang sauce. Crisp vegetables and savory fish make it a satisfying lunch or dinner.
Noodles · 25 minutes to cook
Nutrition (per 399g serving): 549.9 kcal · protein 32.6g · carbohydrate 60.6g · fat 18.1g · sodium 571.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Check the grilled mackerel once more and remove any bones to make it easier to eat.
Tips: Rinse the noodles thoroughly in cold water so they stay springy and the sauce coats them well.
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Ingredients (1 serving)
- Mackerel — 100 g
- Cooked thin wheat noodles — 1 serving
- Cucumber — 0.3 pc
- Lettuce — 2 sheet
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp