Mackerel and Radish Soup recipe - ingredients, nutrition and when to eat it
This soup simmers mackerel and radish together, creating a refreshing broth and tender fish.
This soup simmers mackerel and radish together, creating a refreshing broth and tender fish. Red pepper flakes add a pleasantly spicy kick, making it a satisfying lunch or dinner with rice.
Soups & stews · 30 minutes to cook
Nutrition (per 719g serving): 235.5 kcal · protein 30.6g · carbohydrate 9.3g · fat 8.2g · sodium 920mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the mackerel to the boiling radish broth so the flesh is less likely to break apart.
Tips: If you are concerned about the fishy aroma, rinse the mackerel lightly under running water and pat it dry before using.
Tips: Simmer the radish first until translucent so its refreshing flavor infuses the broth.
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Ingredients (1 serving)
- Mackerel — 120 g
- Korean radish — 120 g
- Water — 450 ml
- Green onion — 15 g
- Garlic — 1 tsp
- Korean red pepper flakes — 1 tsp
- Soy sauce — 1 tsp
- Salt — 0.3 tsp