Gochujang Grilled Chicken Thigh Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features chicken thigh grilled until golden with a gochujang marinade, served with rice.
This lunchbox features chicken thigh grilled until golden with a gochujang marinade, served with rice. The spicy-sweet marinade and juicy meat make it a satisfying lunch or dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 451.1g serving): 718 kcal · protein 36.2g · carbohydrate 83.9g · fat 24g · sodium 941.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Arrange the chicken in a single layer in the pan to prevent excess moisture and help it brown.
Tips: The marinade can burn easily, so lower the heat to medium-low once the outside of the chicken is cooked, then finish cooking.
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Ingredients (1 serving)
- Chicken thigh — 150 g
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Honey — 1 tsp
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Cooking oil — 0.5 tsp
- Cooked rice — 1 bowl
- Toasted sesame seeds — 0.5 tsp
- Cucumber — 0.3 pc