Gimbap recipe - ingredients, nutrition and when to eat it
Gimbap is a meal made by rolling rice, egg, spinach, carrot, and pickled radish in seaweed.
Gimbap is a meal made by rolling rice, egg, spinach, carrot, and pickled radish in seaweed. The nutty seaweed, crisp radish, and mild fillings make it a great packed lunch or simple dinner.
Rice bowls · 30 minutes to cook
Nutrition (per 364g serving): 516.9 kcal · protein 20.6g · carbohydrate 64.5g · fat 19.2g · sodium 855.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice layer is too thick, the fillings may fall out as you roll. Spread it thinly over about two-thirds of the seaweed.
Tips: Drain the spinach and pickled radish well so the seaweed doesn’t turn soggy.
Tips: A tiny bit of sesame oil on the knife helps prevent sticking and keeps the slices neat.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 180 g
- Roasted seaweed — 2 sheet
- Eggs — 1 pc
- Spinach — 30 g
- Carrot — 25 g
- Pickled yellow radish — 3 pc
- Ham — 30 g
- Cooking oil — 1 tsp
- Sesame oil — 1 tsp
- Soy sauce — 1 tsp