Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
Gimbap is a complete meal rolled with rice and seaweed, along with pickled radish, egg, ham, and vegetables.
Gimbap is a complete meal rolled with rice and seaweed, along with pickled radish, egg, ham, and vegetables. Its colorful appearance and mild flavor make it perfect for a packed work lunch or a light dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 390.3g serving): 553.6 kcal · protein 21.5g · carbohydrate 74.1g · fat 18.4g · sodium 954.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, the seaweed can become soggy, so let it cool until just warm before rolling.
Tips: Leave about 2 cm of the top edge of the seaweed uncovered so it seals neatly at the end.
Tips: Wipe the knife with a damp cloth between cuts for clean slices.
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Ingredients (1 serving)
- White rice — 1 cup
- Roasted seaweed — 2 sheet
- Egg — 1 pc
- Yellow pickled radish — 0.3 pc
- Ham — 2 sheet
- Carrot — 0.3 pc
- Spinach — 1 handful
- Sesame oil — 0.5 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Salt — 0.3 tsp