German Spätzle recipe - ingredients, nutrition and when to eat it
German Spätzle are short, tender noodles made by dropping a loose egg batter into boiling water.
German Spätzle are short, tender noodles made by dropping a loose egg batter into boiling water. A quick sauté in butter makes them nutty and comforting, perfect for lunch or dinner on a cold day.
World cuisine · 25 minutes to cook
Nutrition (per 231.3g serving): 634.6 kcal · protein 23.1g · carbohydrate 80g · fat 22.3g · sodium 559.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the batter is too thick, add milk a tablespoon at a time; if it's too thin, mix in a little flour.
Tips: When using a grater with holes, push the batter through a little at a time to avoid hurting your hands.
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Ingredients (1 serving)
- Flour — 100 g
- Egg — 1 pc
- Milk — 50 ml
- Salt — 1 g
- Butter — 10 g
- Cheese — 20 g
- Ground black pepper — 0.3 g