German Flammkuchen recipe - ingredients, nutrition and when to eat it
German Flammkuchen is made with a thin crust topped with sour cream, onion, and bacon, then baked until crisp.
German Flammkuchen is made with a thin crust topped with sour cream, onion, and bacon, then baked until crisp. Its savory, salty flavor pairs with the sweetness of the onion. It’s lovely served warm for a simple lunch or dinner.
World cuisine · 35 minutes to cook
Nutrition (per 230.2g serving): 472.7 kcal · protein 13.6g · carbohydrate 63.8g · fat 16.1g · sodium 416.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Roll the dough out thinly and evenly so it bakes crisp all the way to the edges.
Tips: Slice the onion thinly so it softens during the short baking time.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Flour — 75 g
- Water — 40 ml
- Olive oil — 1 tsp
- Salt — 0.5 g
- Sour cream — 2 Tbsp
- Onion — 0.3 pc
- Bacon — 2 sheet
- Ground black pepper — 0.2 g