Dried Tofu Salad recipe - ingredients, nutrition and when to eat it
Thinly sliced dried tofu is tossed with cucumber, cilantro, and a tangy, spicy dressing to make a refreshing cold dish.
Thinly sliced dried tofu is tossed with cucumber, cilantro, and a tangy, spicy dressing to make a refreshing cold dish. The crisp cucumber and chewy dried tofu go well together, making it a great choice for days when you have little appetite or want a light, refreshing lunch or dinner.
Chinese · 15 minutes to cook
Nutrition (per 272.8g serving): 355.9 kcal · protein 27.4g · carbohydrate 14.4g · fat 21.5g · sodium 1083.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the dried tofu thoroughly so the dressing doesn’t become watery.
Tips: Slice the cucumber just before tossing so it stays crisp longer.
Tips: If the cilantro flavor feels strong, start with half, taste, and add more as needed.
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Ingredients (1 serving)
- Dried tofu — 120 g
- Cucumber — 0.5 pc
- Cilantro — 15 g
- Garlic — 0.5 tsp
- Vinegar — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Chili oil — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 1 tsp