Garlic Scape Fried Rice recipe - ingredients, nutrition and when to eat it
This one-bowl dish combines the crisp texture of garlic scapes and the savory richness of eggs with stir-fried rice.
This one-bowl dish combines the crisp texture of garlic scapes and the savory richness of eggs with stir-fried rice. It’s great for a spring lunch or a simple dinner, and the gentle soy sauce flavor makes it easy to enjoy.
Rice bowls · 20 minutes to cook
Nutrition (per 369.5g serving): 504.4 kcal · protein 13.9g · carbohydrate 72.1g · fat 16.1g · sodium 1241.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Using cold rice helps separate the grains and keeps the fried rice from becoming too soggy.
Tips: To preserve the crisp texture of the garlic scapes, avoid stir-frying them for too long.
Tips: Pour the soy sauce around the edge of the pan and let it bubble briefly for a more pronounced aroma.
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Ingredients (1 serving)
- White rice — 1 bowl
- Garlic scapes — 0.5 cup
- Egg — 1 pc
- Onion — 0.3 pc
- Soy sauce — 0.5 Tbsp
- Cooking oil — 2 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp