Chinese-Style Steamed Fish with Garlic and Chili recipe - ingredients, nutrition and when to eat it
This Chinese-style steamed fish is made by topping white fish with garlic and chili, then steaming it until tender and moist.
This Chinese-style steamed fish is made by topping white fish with garlic and chili, then steaming it until tender and moist. The mild fish takes on a lively, peppery aroma, making it a clean-tasting lunch or dinner with rice.
Chinese · 20 minutes to cook
Nutrition (per 262.5g serving): 207.3 kcal · protein 33g · carbohydrate 4.8g · fat 5.7g · sodium 1200.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the steaming time to the thickness of the fish, and take it out as soon as the flesh begins to flake for a moist result.
Tips: To make the chili milder, remove the seeds and use half the amount.
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Ingredients (1 serving)
- Cod fillet — 180 g
- Garlic — 3 pc
- Red chili pepper — 1 pc
- Green onion — 0.3 stalk
- Ginger — 0.3 tsp
- Soy sauce — 1 Tbsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp