Scallop Seaweed Soup recipe - ingredients, nutrition and when to eat it
This clear soup combines the delicate sweetness of scallops with the fresh aroma of seaweed.
This clear soup combines the delicate sweetness of scallops with the fresh aroma of seaweed. It is especially comforting for a winter lunch or dinner when you want a warm, light broth.
Soups & stews · 25 minutes to cook
Nutrition (per 517.5g serving): 140.8 kcal · protein 16.4g · carbohydrate 2.9g · fat 5.8g · sodium 1571.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Scallops can become tough if boiled too long, so add them within the last 5 minutes.
Tips: Soak and rinse the seaweed well for a cleaner-tasting broth.
Tips: Since the scallops add their own sweetness, it is best to adjust the seasoning at the end.
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Ingredients (1 serving)
- Scallop meat — 100 g
- Dried seaweed — 5 g
- Minced garlic — 1 tsp
- Soup soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Salt — 0.5 g
- Water — 400 ml