Soy Sauce Octopus Sushi Bento recipe - ingredients, nutrition and when to eat it
Chewy octopus coated in a sweet-and-savory soy sauce, served over sushi rice in a bento.
Chewy octopus coated in a sweet-and-savory soy sauce, served over sushi rice in a bento. It tastes bright even when chilled, making it a refreshing lunch for summer or early fall.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 335g serving): 398.5 kcal · protein 23.5g · carbohydrate 66.9g · fat 2.7g · sodium 1498.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Octopus can become tough if simmered in the sauce for too long.
Tips: If you place the octopus on rice while it is still very hot, the texture may soften, so let the rice cool slightly first.
Tips: Crush and add the seaweed just before eating to keep it crisp.
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Ingredients (1 serving)
- Octopus — 100 g
- White rice — 180 g
- Soy sauce — 1 Tbsp
- Mirin — 1 tsp
- Vinegar — 1 tsp
- Sugar — 1 tsp
- Water — 1 Tbsp
- Wasabi — 0.5 tsp
- Sesame seeds — 1 tsp
- Gim (dried seaweed) — 0.5 sheet
- Scallions — 1 Tbsp