Soy-Braised Beef Bulgogi Salad recipe - ingredients, nutrition and when to eat it
This salad is topped with beef bulgogi stir-fried in a soy-based sauce, served over lettuce and onion with a sesame dressing.
This salad is topped with beef bulgogi stir-fried in a soy-based sauce, served over lettuce and onion with a sesame dressing. Savory, nutty beef pairs well with crisp vegetables. It’s a good fit for lunch or dinner when you want something light yet satisfying.
Salads & light · 20 minutes to cook
Nutrition (per 279g serving): 275.7 kcal · protein 20.1g · carbohydrate 12g · fat 16.1g · sodium 1267.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the lettuce and onion well so the salad doesn’t wilt quickly when topped with warm bulgogi.
Tips: Cook the beef in batches, spreading it out in the pan, to keep it from releasing too much liquid.
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Ingredients (1 serving)
- Lean beef — 100 g
- Lettuce — 2 handful
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Sesame seeds — 1 tsp
- Water — 1 Tbsp