Soy-Glazed Beef Rice Ball Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features sweet soy-glazed beef and savory seaweed flakes mixed into rice and shaped into rice balls.
This lunchbox features sweet soy-glazed beef and savory seaweed flakes mixed into rice and shaped into rice balls. It’s easy to pack quickly in the morning or enjoy for lunch, and convenient to eat with one hand.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 381.7g serving): 557.9 kcal · protein 22.9g · carbohydrate 87.7g · fat 11.6g · sodium 1266.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the beef until little liquid remains so the rice balls hold together easily.
Tips: If the rice is too hot when you shape it, the rice balls may lose their form, so let it cool for 2–3 minutes first.
Tips: Lining your hand with plastic wrap keeps the seasoning off your hands and helps make evenly sized rice balls.
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Ingredients (1 serving)
- Rice (white rice) — 210 g
- Beef (lean meat) — 80 g
- Onion — 30 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 0.5 Tbsp
- Sesame oil — 1 tsp
- Green onion — 10 g
- Roasted seaweed — 2 g
- Sesame seeds — 1 tsp
- Ground black pepper — 0.2 g