Soy Sauce Chicken and Bell Pepper Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs chicken thighs and bell peppers stir-fried in a lightly sweet soy sauce with rice.
This lunchbox pairs chicken thighs and bell peppers stir-fried in a lightly sweet soy sauce with rice. The savory chicken goes well with crisp vegetables, making it a nice lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 532.2g serving): 658.8 kcal · protein 30.9g · carbohydrate 84.8g · fat 20g · sodium 1276.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the chicken into evenly sized pieces so it cooks through evenly.
Tips: Add the bell peppers at the end and stir-fry them briefly to keep them crisp.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Chicken thighs — 120 g
- Red bell pepper — 0.5 pc
- Green pepper — 0.5 pc
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Honey — 1 tsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Ground black pepper — 0.1 tsp