Pork Backbone Stew recipe - ingredients, nutrition and when to eat it
Pork backbone stew is a spicy, hearty soup made by simmering pork bones, potatoes, and perilla leaves.
Pork backbone stew is a spicy, hearty soup made by simmering pork bones, potatoes, and perilla leaves. It's perfect for a filling dinner after work or a warm meal on a rainy day.
Soups & stews · 70 minutes to cook
Nutrition (per 1129.5g serving): 677.8 kcal · protein 43.8g · carbohydrate 44.3g · fat 36g · sodium 1952.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch and rinse the bones once to keep the broth clean.
Tips: Add perilla seed powder at the end to preserve its rich, nutty aroma.
Tips: Cut the potatoes too small and they may fall apart during a long simmer.
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Ingredients (1 serving)
- Pork backbone — 180 g
- Potato — 1 pc
- Dried radish greens — 50 g
- Perilla leaves — 8 sheet
- Green onion — 0.5 pc
- Onion — 0.3 pc
- Garlic — 3 pc
- Ginger — 5 g
- Red pepper flakes — 1 Tbsp
- Soybean paste — 1 Tbsp
- Soy sauce — 1 tsp
- Perilla seed powder — 1 Tbsp
- Salt — 0.3 tsp
- Water — 600 ml