Potato Dough Ball Lunch Box recipe - ingredients, nutrition and when to eat it
This Gangwon-style meal features chewy potato dough balls, made from grated potato and simmered in anchovy broth with zucchini.
This Gangwon-style meal features chewy potato dough balls, made from grated potato and simmered in anchovy broth with zucchini. The mild broth and comforting potato flavor make it a lovely warm lunch or dinner.
Lunchbox & quick meals · 45 minutes to cook
Nutrition (per 944g serving): 249.2 kcal · protein 11g · carbohydrate 52.8g · fat 0.5g · sodium 959.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the liquid squeezed from the potatoes sit for a while, then add the settled starch back into the dough.
Tips: For a lunch box, pack the broth and dough balls in an insulated container, and give them a stir just before eating.
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Ingredients (1 serving)
- Potato — 250 g
- Potato starch — 1 Tbsp
- Dried anchovies — 8 g
- Dried kelp — 1 piece
- Korean zucchini — 0.3 pc
- Green onion — 10 g
- Garlic — 0.5 tsp
- Salt — 0.5 tsp
- Water — 600 ml