Potato and Barley Rice recipe - ingredients, nutrition and when to eat it
A hearty rice dish cooked with potatoes, barley, and rice. The fluffy potatoes pair nicely with the pleasantly chewy barley, making it a great match for thick…
A hearty rice dish cooked with potatoes, barley, and rice. The fluffy potatoes pair nicely with the pleasantly chewy barley, making it a great match for thick soybean paste or seasoned vegetables. It’s just right for a filling lunch or dinner.
Rice bowls · 50 minutes to cook
Nutrition (per 335.5g serving): 409.5 kcal · protein 8.7g · carbohydrate 89.4g · fat 1.3g · sodium 170.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the cooked barley is still firm, cook it until tender before making the rice.
Tips: Cut the potatoes too small, and they can easily fall apart when you mix the rice.
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Ingredients (1 serving)
- Rice — 70 g
- Cooked barley — 70 g
- Potato — 0.5 pc
- Water — 120 ml
- Salt — 0.5 g