Potato and Spinach Frittata recipe - ingredients, nutrition and when to eat it
This Western-style egg dish is made by cooking potatoes and spinach in beaten eggs until thick and set. The fluffy potatoes pair well with the tender eggs.
This Western-style egg dish is made by cooking potatoes and spinach in beaten eggs until thick and set. The fluffy potatoes pair well with the tender eggs. It makes a lovely warm brunch or an easy lunch or dinner.
Western · 30 minutes to cook
Nutrition (per 379.7g serving): 435 kcal · protein 19.9g · carbohydrate 31.8g · fat 25.1g · sodium 422.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the potatoes thinly and evenly so they cook through while the eggs set.
Tips: Make sure your pan is oven-safe. If you use the oven, the handle will get hot, so take it out with oven mitts.
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Ingredients (1 serving)
- Potato — 1 pc
- Spinach — 1 handful
- Egg — 2 pc
- Onion — 0.3 pc
- Olive oil — 1 Tbsp
- Milk — 2 Tbsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp
- Parmesan cheese — 1 Tbsp